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About Ask Naran

Solutions by Naran S Balakumar are posted here under various topics. Originally, they were answered in www.reachnaran.comand www.naranonline.wordpress.com. Currently, he answers only in www.reachnaran.com.

Disclaimer

Reiki is a self-healing, meditative and a yogic practice of Japan like our Ashtanga Yoga, Pranayama, and Mudras.

NARAN does not claim to treat any physical disease. Nor his advice is a replacement for any Medical treatment. Doctor’s advice and medication is to be strictly followed.

Any alternate healing, namely Reiki, Bach flowers, Switch Words, Mantras, and Mudras, enhances one’s mental will power to cope with their life problems.

Naran does not do Reiki healing; he only teaches....

By following his suggestions or by accepting the flower remedies, you are waiving of all your rights to bind him or claim any compensation under any circumstances.

Tuesday, 27 January 2015

Rejected because of my weight

Mahi

Please suggest Switch Word for weight reduction, especially to reduce my abdomen and waist soon.

All my marriage proposals reject me because of my weight and flabby stomach.

Naran S Balakumar

Chant “TOGETHER CHANGE LIGHT DIVINE”.

Write “CRAB APPLE” daily for 51 times

Worry about weight

Jeyendran

My sister has put on a lot of weight due to imbalance of hormones. Is there is any solution for me to pray for her? I am worried about her.

Naran

Chant “RED CHESTNUT” for your worry.

After delivery, I have put on weight

Deepthi

During pregnancy, I had put on little weight. But after delivery, I put on tremendous weight.

And it is uneven. My tummy has grown big. My face has become fluffy. I find it very odd because I was never fat.

Naran

Take the flower remedies WALNUT, CRAB APPLE and WHITE CHESTNUT each three pills, three times a day.

Not feeling active and sleep a lot

DD

Please give me a remedy to lose weight. Post-pregnancy I have put on weight. It’s been a year now and I still have not lost weight.

Also, I am not feeling active. I tend to sleep a lot and avoid physical work.

Naran

Correct your constipation.

Take the flower remedies SCLERANTHUS and HORNBEAM.

Child doesn't eat well

Prajna

I have a one and half year old daughter who doesn't eat. She is underweight.

She doesn't like anything at all, even junk foods. Her water intake is also less. She takes 2 hours to eat.

Often she has cough and phlegm problem. We stay in UAE. So, can’t avoid AC. I have fan in bedroom just for her.

Naran

Chant “OM RAM NAMAHA, OM LAM NAMAHA”

Something has gone wrong with body

Tammy

I use to be 57 kgs in 2012. Suddenly, I have gained so much of fat.

My problem area is my thighs and lower abs. I look double of my age now and still unmarried.  I have reached to 75 kgs and I want to be 57 again.

I have joined gym and yoga etc. But, something has gone wrong with my body that I’m not able to reduce my weight.

Naran

Tap (EFT) on yourself with the affirmation, “I ACCEPT MYSELF TOTALLY”.

Listen to the “I LOVE MYSELF” and “WEIGHT LOSS” CDs.

Monday, 29 December 2014

Control thoughts about weight

M

I’m taking OAK, ROCK WATER and CRAB APPLE for weight loss from last 3-4 days.

However, thoughts about my weight e.g., weight is more, I’m looking overweight; dresses are tight etc. keeps coming in my mind.

There is one more thought keeps coming in my mind. That after losing weight, I will not be able to maintain it and I will gain the lost pounds once again.

How to control them?

Naran 

Add WHITE CHESTNUT to the combination.

After pregnancy impact

Annu

I’m working as a secretary to the national head.

My profession demands me to be presentable always. For maximum time, I have to wear Saree as foreign delegates visit our company.

This has become a problem as after delivery, my stomach is sagging. So, I’m losing my confidence.

Is there any mantra or remedies which can make my stomach muscle firm forever, my weight is reduced and I look attractive always. In this competitive world, a female has to be this way.

Naran

Chant “CRAB APPLE, ROCK WATER”.

In addition, chant “I deeply and totally accept myself” while going to sleep. Chant this affirmation and sleep.

Appearance is important

Ranjitha

Being a fashion designer, appearance is all in this business.

However, due to work stress and late hrs at work, I cannot take care of my health properly. I’m also gaining excessive weight.

Kindly advise me on a remedy to stay healthy and fit, and also to maintain ideal weight for my body.

Naran

Chant “OAK, CRAB APPLE, ROCK WATER”

Trouble losing weight

K.S.

I am obese and having trouble losing weight.

Naran

You can listen to “WEIGHT LOSS” CD. 

Need to increase weight of new-born

Jayanthy

I took my 16 days daughter to a Pediatric. She told me that her weight is less for her age.

Pls let me know what to chant so that my daughter gains her correct weight and takes proper feed.

Naran

Chant “WALNUT, ADD ADJUST weight”

Weight management using mudras

TD

My friend is underweight and he’s epileptic. Can he practice Prithvi mudra to gain weight?

I’m overweight. I want to practice Agni (Fire) mudra.

Can I do it after bath, while my hair is wet?

Can any mudras be practiced for few minutes before starting cardio-vascular exercise or aerobics?

Does Shunya mudra help in losing weight?

Naran

For underweight – do the “SAFE and SECURE” MUDRA (both hands thumb touching little and ring fingers).

Don’t practice Agni (Shunya) Mudra – to reduce weight, after bath.

Yes, mudras can be practiced for few minutes before starting cardio-vascular exercise or aerobics.

Any mudra can be practiced for a maximum 30 minutes.

Gain weight without increasing height

Soumya Sharma

I’m very skinny and I want to gain some weight.

I've heard of Prithvi Mudra. But the problem is, it also increases height. I’m already very tall.

Please suggest a suitable mudra which can help me gain weight without increasing my height.

Naran

How do you know that Prithvi mudra increases height? Did you put Prithvi mudra in your childhood days and grow in height?

Soumya Sharma

No. I have a mudra book, where it is written that Prithvi mudra increases height and weight. Shall I start practising Prithvi mudra?

Naran

Do it.

Thin and Underweight

Smita Gupta

My son is a fussy eater. He doesn't like eating vegetables. He is very thin and underweight.

Can you please help me so that he starts eating everything without any problem?

Naran

Chant “ROCK WATER, WILLOW”

Increase your self-esteem first

Ravi

Do you have anything to help speed up weight loss? I am trying everything possible like exercising regularly as well as diet control.

Naran

Listen to CDs, “I Love Myself” and “Prayer to Flowers”, which are available at our Chennai centre. 

Sunday, 28 December 2014

Problem with my weight

Vanaja

I am 44 yrs old female. I have a problem with weight.

I was weighing 72 kgs 3-4 months back. Recently, when I checked my weight, I found it is 82 kgs. I am very much worried about this issue.

My life style is same as before with no change.

Naran

Buy Bach flower remedies CRAB APPLE, ROCKWATER, and OAK. Put 6 pills of each in 200 ml water.

Take that water six times a day. If you do it for 6 months, you will reduce your weight.