Due to depression I am becoming obese

Kas

I am 36 and still unmarried. I hold masters and four years’ experience. But, past six years I am jobless.

People in neighborhood see me as unlucky and they see me as bad omen. This hurts me a lot. I have shrunk myself inside home.

Pls suggest me powerful mantra that I get immediate job and get married to a good person.

I feel no purpose in my life. Due to this depression, I am becoming obese. Please also suggest remedy to reduce my weight.

Naran

Take the flower remedies WATER VIOLET, HEATHER and CRAB APPLE.

Chant “I AM SORRY FORGIVE ME LOVE THANKS DIVINE”.

Write “CRYSTAL GORSE WOLF HELP FIND DIVINE job COUNT NOW”

Doctor says he will not gain weight

Ameetra

My husband is very thin. Doctor said that he will not gain weight. Can you suggest Bach flower remedies so that he can gain weight?

Naran S Balakumar

Give him the flower remedies ROCK WATER, CRAB APPLE and WALNUT.

Causing health issues

V

The last few months have been a time of great difficulty.

I have gained a tremendous amount of weight which is causing health issues. Although, I am doing things to work out, somehow it just does not seem to be working.

I feel it is due to the stress I am facing at work as I am making huge losses and not getting enough clients.

This overall health and work situation is hampering my family and my two small children as well as my marriage.

Naran S Balakumar

Chant “QUIET MIND ADJUST CHANGE DIVINE ORDER”

Physically I am not strong

Nur-nur

Three weeks ago you advised me to do PRAN MUDRA while chanting “BEECH WILLOW CRAB APPLE” (for my weight deficiency) and said I can do it for 45 minutes.

Sometimes, I feel worried and anxious and Pran mudra really helps. Or somebody is angry and mudra saves you.

When I do Pran mudra I feel that energy flows inside, especially inside my arms. It seems like mudra is doing its job.

I thought it is beneficial for me, because physically I am not strong and I have a thin type of body. 

But it’s been a month since I started doing it. I haven't gained weight.

I just feel sleepiness and continue to have the same feeling of insecurity. I just don't usually feel so secure physically, because of my body.

So, my questions are:

1.       How many months should I practice Pran mudra for 45 minutes to gain weight?

2.       Can I practice Pran mudra for more time? Will it make the desired result come faster?

3.       Should I chant “BEECH WILLOW CRAB APPLE” more?

Naran S Balakumar

Beautifully organized questions:

1. One year, 30 to 45 minutes daily

2. No.

3. Chant “WILLOW, CRAB APPLE, ADD ADJUST weight DIVINE”

Powerful mantra for weight loss

Padmashree

One month back, my 3-months baby was aborted by my mother-in-law and husband, as they don't want a 2nd child, due to financial problems.

I am very upset. I want to powerful mantra for weight loss and a peaceful mind.

Naran

Chant “QUIET MIND OPEN HEART RELAX”

Mudra for weight loss works well

Maheswari

I am following your remedy for weight also – doing FIRE MUDRA. It works well.

Eat lot of sweets

Shilpa

After my baby was born, I ate lot of sweets. I crave for food like anything. Because of this, I am gaining more weight. My craving is unexplainable.

So, I am listening to “WEIGHT LOSS” CD. I also listen to “HEAL YOUR DESIRE and CRAVING” CD. But I didn't see much change with these cds.

Always, I think of doing some workout… but I don't find time to do this. I will be out of home for almost twelve hours.

After that, I am busy with my daughter and household work since 5.30 am to 11 pm. So, by the time I reach bed I'll be totally exhausted.

Naran

Take the flower remedies WALNUT, CHERRY PLUM, SCLERANTHUS and PINE daily for a month.

Trying to put on weight

SR

I have been trying to put on weight for a long time. But, I still remain very thin.

Though. I am healthy and fit, I feel conscious when I look at myself and other girls.

I don't have a great appetite for food these days and end up missing my meals because of work.

I want to know if there is any mudra or chants I can do to stop hating my body, allow myself to put on a healthy weight and eat well too.

Is there also any chant I can say to put on weight in certain places of the body I wish to?

Naran

Be in PRAN MUDRA daily for 30 minutes.

Chant “CRAB APPLE, WILLOW, CHANGE DIVINE”

Health with weight reduction

Priya

My problem is that both I and my husband are overweight. We do regular exercise in the gym, yet haven't lost any weight.

I had kidney transplant couple of months back. I want my health and new kidney to be hale and healthy.

Can you suggest any mantras for the above mentioned?

Naran S Balakumar

Chant “TOGETHER DIVINE” as many times as possible.

Look very bad due to my tummy

V

Pls suggest any mudra to reduce tummy which I had after pregnancy. I look very bad due to this.

Naran

By being in FIRE MUDRA, (ring finger at the base of the thumb on both the hands), chant “I accept myself totally”.

No changes in my physical look

BEINGEASYMYSELF

Pls help me lose weight. I am trying but not getting successful. I need to lose 40 kgs urgently.

I do walk, drink warm water, drink water with Shaniya powder, think good of myself, love myself as I am, and do affirmations, but with no effect.

Even if I lose few kgs, there are no changes in my physical look. My main problem is my abdomen part, which is grown.

Naran

Take the flower remedies OAK and CRAB APPLE.

Looking very anorexic and unattractive

BG

I had two traumatic experiences within 5 years, first one being the loss of my grandmother and the second one was being unemployed last year.

After these experiences, I have lost a lot of weight, especially on my face and around my mouth, where my skin is so tight.

This weight loss has left me looking very anorexic and unattractive.

Naran

Take CRAB APPLE regularly

Feeling inferior about my big tummy

Geetha

I had 3 C-sections for my delivery. So, my tummy looks huge and it almost appears like I'm pregnant. I'm feeling inferior about my big tummy.

Naran

Chant “CRAB APPLE, TINY ADJUST tummy”.

Write in a notebook, “I accept myself totally” for 51 times.

Remedies for weight loss

ABC

Is there any remedy combination for weight loss? What is the mental cause of overweight? How can we remove it?

Naran

Take the flower remedies OAK, CRAB APPLE and ROCK WATER.

The mental cause is different for each person.

Hold urge to eat junk foods

Bhuvan

I went for my checkup. In the blood result they found out that my bad cholesterol is very high, which I need to reduce immediately.

For my blood count to increase, I am eating well. However, how to hold my urge for eating junk foods?

Naran

Chant “CHERRY PLUM, HOLD”

Due to overweight I am depressed

Bhuvan

I am having an obesity problem. I am not able to reduce my body weight and always feeling lethargic.

My blood count is very low and do not feel like doing any work nowadays. I am not a person who wants to sit idle and do nothing. Because of my overweight, I am more depressed.

Naran

Chant “CORAL, EMERALD, HORNBEAM” in the morning

You will understand why you are overweight

M

I am trying to lose weight, but it’s not happening. Now, I am getting so desperate to see results.

Pls suggest some chant as I am not getting result and therefore, sometimes I am discouraged to do anything about it.

Naran

This regression happens to all who are bent on losing weight.

Say “I ACCEPT MY BODY AS IT IS” and tap when you regress. Then you will understand why you are of this weight.

Like to gain weight

Nur-nur

I am underweight and I would like to gain weight. I am not obsessed with my goal, though it will be good if it happens.

I am kind of confused because you told before that Pran Mudra is necessary, but you also said to some other person to do Prithvi Mudra.

If I have to do Pran mudra for weight, should I do standard Pran mudra or variation (when one has to bend index and middle fingers?

Besides, can I do, for example, Pran Mudra for more than 45-50 minutes?

Right now I chant “BEECH WILLOW PINE”. Is it suitable for weight increase?

Naran

PRAN MUDRA – the thumb touches tips of little and ring fingers on both the hands. You can do for 45 minutes.

You can chant “BEECH, WILLOW, CRAB APPLE”.

Lose weight fast

Janita

Is there some switch words that could help me lose weight fast? I exercise every day and I am eating properly.

In my next two weeks, I have to lose at least 2.5 kg.  Can Switch words help me here? I am desperate.

Naran

Chant “I ACCEPT MYSELF TOTALLY”.

Failed dieting and exercising

Atashi

I am very overweight since past 10 years. My age is 26 years. I tried dieting and exercising.

However, even if leave for one month also I start regaining double.

I have become very obese. Even these days, I am not able to control my eating habits, no matter how hard I try.

Please give me some switch words to lose weight. I need to lose at least 40-50 kgs.

Naran S Balakumar

Chant “TINY OPEN SAVE DELIGHT”